Natural Remedies for Hyperhidrosis

Natural mechanism of the body

The natural circulation of food, energy and waste in our body is regulated by a network of fluids, one of which is manifested as perspiration or sweat. It is the role of the skin to maintain the temperature and balance out the differences. Sweat is secreted through the pores and helps in reducing the extra body heat. When the action of the sweat glands becomes excessive, then person is said to be affected by hyperhidrosis. There are a lot of natural remedies for hyperhidrosis.

Causes for excessive sweating

Depression and anxiety are the most common causes for excessive sweating. Persons who are exerting themselves too much are subject to sweat. This may happen when the BMI of a person is more. It may also be triggered by diabetes or hyperthyroidism. It may also occur when the body shape of a person causes him to sweat in certain places. People may also react adversely to certain sorts of foods. There are sweat glands all over the body, in the skin of our hands and feet and under our armpits. Sometimes, the problem is inherited genetically. When we over use our nervous system, we start to sweat.

Identifying the solutions

For persons who have excessive sweating all over, medication is recommended. Removal of sweat glands with the help of surgery is an alternative. People seek natural remedies for hyperhidrosis because of the harmful side effects of allopathic medicines. Medicines will cause dryness of mouth and blurred vision. In some cases, there may be loss of memory. The second class of medicines produces lowering of blood pressure and slowing of the rate of heart beat. While some seek removal of the sweat glands through surgery, others prefer Botox treatment. This is possible only for the areas under the armpits. It cannot be applied to the foot and the hands. A simple injection would solve your problem. Antiperspirants and deodorants may be used for those who do not sweat too much. Applying a small electric current to those places where you sweat too much is another way to solve the problem. But this will have to be practiced repeatedly over a period of time.

Finding natural remedies for hyperhidrosis

The natural remedies for hyperhidrosis include a healthy diet and regular bathing. Supplementing the diet with sage tea helps. Turnip juice may be had several times a day. Making tea with burdock is not recommended because of the highly bitter nature of the substance. This will help to reduce all the water secretion throughout your body. Tea tree oil applied in small doses will help you to reduce the sweating. But this must be applied on a trial basis first, to find if your body is having any adverse reactions and to find out what the amounts required would be.

Types of hyperhidrosis

Hyperhidrosis is the condition where there is increased sweating in various parts of the body. These may occur if the person is suffering from gout or is undergoing menopause or may be the reaction to certain drugs. These may be categorized as palmoplantar or generalized hyperhidrosis. The palmoplantar hyperhidrosis is that condition relating to excessive sweating in the hands and feet. This is also related to people with a history of spinal cord injuries or affected by peripheral neuropathies. Natural remedies for hyperhidrosis are always preferable because the herbs provide relief which have relatively less side effects. It is recommended that you choose a place where you are comfortable. It should have a good cross circulation and the place must be in the shade. Wear loose clothes preferably made of cotton or natural material. This will help to absorb sweat easily.

Keep yourself cool

Sweating is a natural process which is necessary for the body. Finding means to reduce the sweating has led to experimentation with herbs and homeopathic drugs. These take a long time to show improvement in the patient’s condition, but have no associated after effects which are normal when there is a mixture of two or more compounds as is the case with allopathic drugs. Excessive sweating may cause people to avoid public places and inhibit their participation in games and sports. While there is no proof that the games and exercises have any effect on decreasing the amount of sweating, yoga and meditation will sometimes help. Try slow breathing exercises early in the morning. This will help you to regulate your system and control your emotions. Whenever you feel stressed out, take in a couple of deep breaths and relax. Wait till you have slowed down before you proceed further. Bringing home the bacon is often achieved in more ways than the obvious. If at first you don’t succeed in trying, try again. Slow down your movements and practice an easy and regulated style in your movements. While one may not be able to completely escape the problem caused by over sweating, one may be comfortable by a proper choice of apparel. Breathable rayon and natural cotton fabric will help one to keep cool. Most of all, remember to keep up the water quotient of the body. You will need more water than the normal person; so always keep a bottle of water with you.

Try regular medicines with caution

Overactive sweat glands are prevalent among those who are having some form of a medical condition. Maintaining your weight and eating food which is small in quantity is one of the natural remedies for hyperhidrosis which will help you. It will help reduce the stress, and you will not have to over exert yourself. You may get over the counter antiperspirants and if they don’t work try an application of aluminum chloride. These must be used in consultation with your doctor. Apply these creams when the skin is dry and cool. These may not work if you have sweating all over. In such cases, anticholinergic drugs will work better. They work by decreasing the activity of the sweat glands. Botox injections may need to be applied several times before you get noticeable results. The process involving surgical procedures is termed as endoscopic thoracic sympathectomy. This will inhibit the signal transmission between the sympathetic nervous system and the sweat glands and help in stopping the sweating.