Natural Remedies for Sleep

Food is a reliable way of maintaining health Food is an indispensable element in everyone’s life. One must eat to live and eat well to sleep well. If you possess a good physical conditioning, you will not have any difficulty in falling asleep. If you find something which is distracting, you must identify this and isolate the cause. Eating well is one of the natural remedies for … [Read more...]

Natural Remedies for Insomnia

Solution is being prepared  The whole thing revolves around keeping the bed in the dark and well being of the body in the light. If this cannot be done, you are inclined to run into a whole load of problems. The system envisages only those things which it will support. The body will not support action when it is tired, meaning when it is time to go to bed. Sleeplessness may occur … [Read more...]

Natural Remedies for ADHD

Rare incidence is the cause for lack of understanding Medicine is yet to fully understand the Attention Deficit Hyperactivity Disorder (ADHD) and these kinds of attacks become more frequent as one becomes older. It is true that it is a developmental disorder, but there is no substantial evidence to this as being confined to any particular region or any particular class of people. Since … [Read more...]

Natural Remedies for ADD

Paying attention is difficult Everything is okay, and all is well with the world! At least with the majority of the world, a tiny per cent of the wonderful world, a mere 3% -- 4% are not doing too well. These are the people who suffer from attention deficit disorders. Natural remedies for ADD (attention deficit disorder) are there in alternative medicine. This is a condition that sets in … [Read more...]

Natural Remedies for Depression

Depression: the causes Every man is an achiever or a go-getter. When the locomotive force in his life ceases to exist either in active or passive form, it changes into depression. Sometimes attachment may be the cause, but often it may be something as silly as over eagerness or over reaching. There are many instances where people have gone into an extremely depressed state, due to the … [Read more...]